Hagar’s Heart was founded to support women in crisis and inspire them to rediscover how they are seen, valued, and loved.
Who is Hagar's Heart?
Did you know...
...it takes 5-7 positives to make up for one negative situation?
...sleep, chocolate, and journaling can relieve stress and boost serotonin levels?
...self-care can build resilience in dealing with stress and trauma?
Interview with Lupe Zapata, Spectrum News
Self-care is a necessity often forgotten in crisis.
Hagar's Heart is here to bring it back to existence.
Join our fight to empower women in crisis.
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