Hagar’s Heart was founded to support women in crisis and inspire them to rediscover how they are seen, valued, and loved.

Who is Hagar's Heart?

Did you know...

...it takes 5-7 positives to make up for one negative situation?

...sleep, chocolate, and journaling can relieve stress and boost serotonin levels?

...self-care can build resilience in dealing with stress and trauma?

Interview with Lupe Zapata, Spectrum News

Self-care is a necessity often forgotten in crisis.
Hagar's Heart is here to bring it back to existence.
Join our fight to empower women in crisis.

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The Facts

What does domestic violence look like in DFW?

What is domestic violence?

It's more than a black eye.

The Hh

See what we are doing to begin


How can you help

Ways to donate

and volunteer.